Sex and dating tips 101 Dating 101: The New Rules

Sex and dating tips 101, 101 tips to improve your relationship right now

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Use your profile to stand out — as yourself. Half the fun of sex and dating tips 101 out is getting to know someone new, so allow yourself to let that happen organically.

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Just be supportive and loving, because just being there at the end of a bad day can make it better for both of you. Use your time wisely, and cast your net wide. You don't just have to handle people simultaneously; you also should balance the platforms used to meet them. Why not try instituting a TV-free night in your apartment?

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In your craziest moments of frustration or anger, remember what it is that you like about them the most. Come up with a menu, shop, and prepare the food together. Put the cell phone away. Even research shows that playing too much hard-to-get makes others like you less. Being part of a couple is hard, but the best relationship tips are really all about maintenance.

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The reality of it is, dating can be hard and feelings can be hurt. Playing it cool is over. Rachel MacLynn, MD, founder of exclusive matchmaking agency, The Vida Consultancycut her teeth as a business psychologist and incorporates that ethos into her workings. Know what you need and then ask for it.

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Have fun and release the pressure. First few dates, make the food good, simple and completely forgettable so you can focus on each other. Get up and leave.

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And that goes for behaviors too. Try talking on the phone. Location-based apps, like Coffee Meets Bagelhave expanded the pool of possibilities and created a previously unexperienced ease. Schedule it in if you have to, just make sure to connect in an intimate way. Having—and setting—levels of reasonable expectations for your relationship is a healthy way to keep it strong.

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But, what exactly does that mean for being single in the city? Make ample time for cuddling. When I hear about a girl's man, I'm assuming we probably shouldn't be on that date period.

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In fact, turn the TV off all together. Especially on date number one. Multi-dating is at an all-time high. You may surprise yourself!

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That way you can get a feel for what he's normally like around his buddies and it'll let you both relax a bit more. Like her hair today?

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Someone sending you unsolicited genitalia pics? With this in mind, be open. The guy will almost always hold the door open, pay for dinner, etc.

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Pick up a six-pack of toilet paper or even better a six-pack of beer.